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How Long Should I Stay In Cold Water? [Solved]
Stay immersed in the water for about three to five minutes. If you’re a beginner, start here and then get out to see how you feel. As you become more comfortable with cold water therapy, try working your way up to eight to 10 minutes.1 Sept 2021
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Major Lazer - Cold Water (Lyrics) ft. Justin Bieber & MØ
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