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How Do You Defend Takedowns In Real Life? [Solved]

Good footwork is one of the most effective takedown defense techniques .1. Mind Your FootworkDon’t remain flat-footed.Be aware of how many low kicks you throw because these can make you unbalanced.Keep moving your feet.Focus on punching or kicking while you are in motion.20 Jul 2020

Coach Roddy’s Fan Request - Takedown defence

This week we had a request from one of our subscribers. He was interested in some decision making when your opponent …

NEVER Get Taken Down AGAIN!!! Part 1 | Takedown Defense Series

Today is the first episode of a series that we are starting that involves avoiding the

Defense against a Takedown on the Street

An opponent charges you, grabs your legs, lifts you up and slams you into the ground. From there, he can mount you and rain …